Mücadele Sporları | Kickboks, Muay Thai, Taekwondo, Judo, Aikido

Selamlar sevgili dövüş sporları ile ilgilienen dostlarım.

adamentium isimli arkadaşın isteği üzerine bu sayfayı açıyorum.

Hepinize yararlı olması dileğiyle.

Rodney King's Street boxing - Power striking for NHB-3 DVD'
Rodney King's Street boxing - Power striking for NHB-3 DVD's








English | DIVX | 352×240 | Lame MP3 128kbps | 29 fps | 1.74GB

The series is split in to 3 DVDs, Defense, Striking, Clinch. Its all about Crazy Monkey Defense. Rodney teaches this hunched, hands on head style that looks weird but works really well when you are in striking range. The striking series has a ton of stuff in it. The big principle that I got out of it was setting up kicks with punches. I use a jab, hook, uppercut, overhand right, rear Thai kick combo I got from the tape very effectively. Each strike feeds the next and if one is defended another is right behind it. The body shots section was very enlightening. I had ignored the midsection and focuses on the head too much. The clinch techniques are awesome for when an opponent is schooling you. The production is good and there is lots of live sparring to demonstrate the techniques along with some great training ideas. Its one that I am really glad to have in my collection. Here are some links for more information along with some actual footage of Rodney sparring.

Disk 1 - Street Boxing Defense
Disk 2 - Power Punching and Kicking for NHB
Disk 3 - Clinch Boxing

Code:
http://rapidshare.com/files/322069319/a0...part01.rar
http://rapidshare.com/files/322072707/a0...part02.rar
http://rapidshare.com/files/322073642/a0...part03.rar
http://rapidshare.com/files/322085993/a0...part04.rar
http://rapidshare.com/files/322092435/a0...part05.rar
http://rapidshare.com/files/322092897/a0...part06.rar
http://rapidshare.com/files/322105315/a0...part07.rar
http://rapidshare.com/files/322111768/a0...part08.rar
http://rapidshare.com/files/322111650/a0...part09.rar
http://rapidshare.com/files/322123639/a0...part10.rar
http://rapidshare.com/files/322160662/a0...part11.rar
http://rapidshare.com/files/322161708/a0...part12.rar
http://rapidshare.com/files/322170150/a0...part13.rar
http://rapidshare.com/files/322177364/a0...part14.rar
http://rapidshare.com/files/322176903/a0...part15.rar
http://rapidshare.com/files/322190027/a0...part16.rar
http://rapidshare.com/files/322195609/a0...part17.rar
http://rapidshare.com/files/322196847/a0...part18.rar
http://rapidshare.com/files/322202778/a0...part19.rar

Martial Arts Sparring Coach Series - The Fight Compass DVD1
The Sparring Coach Series - The Fight Compass DVD1

RODNEY KING The Sparring Coach Series - The Fight Compass DVD1
The Sparring Coach Series - The Fight Compass DVD Part 1&2






English | 01:11:02 | AVI XViD 640x480 29.97fps 1499kbps | MP3 128kbps 8khz | 2008 | | 1.5 GB


The Fight Compass is for both beginners and advanced fighters. No matter if you want to improve your striking game for sparring, competition or even self-defense, this DVD is for you. In this DVD Rodney identifies 2 of the 4 major styles of sparring and shows you how to develop that style in your own personal game.

In part 1 of the Fight Compass DVD you will be introduced to the 4 predominate strategies used by 2 of the major styles of fighting, namely the Pressurer & Runner Styles of fighting. Each strategy is covered first by instruction, teaching you how to integrate it into your game, followed by a live sparring demonstration of that strategy in action. The Pressurer Style is recognized by strategic forward pressure. Pressurers are the battle tanks of the fighting styles; Pressurers have presence, guts and are fearless. They know how to control space between them selves and their opponents and are always poised to take advantage of any weakness the opponent presents.

The Runner Style is fast, evasive and deceptive. Like a pack of Wild African Dogs, the Runner methodically tears it’s opponent down by using continues in and out attacks. Runners are hard to pin down, frustrate their opponents and lure them into a false sense of confidence. In addition there is added bonuses of Rodney talking about his approach to sparring and how to get the most out of this DVD.

In part 2 of the Fight Compass DVD you will be introduced to the 4 predominate strategies used by 2 of the major styles of fighting, namely the Angler and Counter-Striker Styles of fighting. Each strategy is covered first by instruction, teaching you how to integrate it into your game, followed by a live sparring demonstration of that strategy in action. Anglers are the magicians of the fight game, who use angles to attack their opponent before they are even aware that they are been attacked.

Counter-Strikers are the wise men of sparring, patient, methodical and always poised to take advantage of their opponent’s mistakes. To be a complete fighter, to spar at your best, to be a winner, you need to not only know how to identify the 4 major styles of fighting. But you also need to know how to develop each one of those styles and use them to be the best.

Code:
http://rapidshare.com/files/321257967/a0...part01.rar
http://rapidshare.com/files/321266672/a0...part02.rar
http://rapidshare.com/files/321266665/a0...part03.rar
http://rapidshare.com/files/321269803/a0...part04.rar
http://rapidshare.com/files/321279658/a0...part05.rar
http://rapidshare.com/files/321286705/a0...part06.rar
http://rapidshare.com/files/321288204/a0...part07.rar
http://rapidshare.com/files/321294047/a0...part08.rar
http://rapidshare.com/files/321294359/a0...part09.rar
Check Download Links
Code:
http://rapidshare.com/files/327763328/a0....part1.rar
http://rapidshare.com/files/327775626/a0....part2.rar
http://rapidshare.com/files/327777072/a0....part3.rar
http://rapidshare.com/files/327786574/a0....part4.rar
http://rapidshare.com/files/327788201/a0....part5.rar
http://rapidshare.com/files/327789783/a0....part6.rar
http://rapidshare.com/files/327792849/a0....part7.rar
Check Download Links
__________________

wingchunmetal bu ne sürat.Pm atmam la birlikte siteye linklerin eklenmesi bir oldu.Çok teşekkür ederim.

bu her zzaman mümkün olaibliecek bir şey değil,şahsi bilgisayarımın başındaydım,baktım spor için tutkulu bir arkadaş, bilgilerimi kullanıp buldam bi kaç şey,çalış başarılar elde et,kabart göğsümüzü kafi)

iyi idmanlar
palaştıkça çoğalır.
ve her sporu incele..
saygılar.

wingchunmetal Yazılan:bu her zzaman mümkün olaibliecek bir şey değil,şahsi bilgisayarımın başındaydım,baktım spor için tutkulu bir arkadaş, bilgilerimi kullanıp buldam bi kaç şey,çalış başarılar elde et,kabart göğsümüzü kafi)

iyi idmanlar
palaştıkça çoğalır.
ve her sporu incele..
saygılar.

tekrardan çok teşekkür ederim dostum.sana kolay gelsin,ellerin dert görmesin.

amin , sanada sağlıklı ve sakatlanmadan zeki dövüş antremanları diliyorum

adamentium Yazılan:

wingchunmetal Yazılan:bu her zzaman mümkün olaibliecek bir şey değil,şahsi bilgisayarımın başındaydım,baktım spor için tutkulu bir arkadaş, bilgilerimi kullanıp buldam bi kaç şey,çalış başarılar elde et,kabart göğsümüzü kafi)

iyi idmanlar
palaştıkça çoğalır.
ve her sporu incele..
saygılar.

tekrardan çok teşekkür ederim dostum.sana kolay gelsin,ellerin dert görmesin.

CHRIS GETZ - Complete Boxing Series
CHRIS GETZ #1 – Boxing Fundamentals

Part 1 (500 MB):
http://www.megaupload.com/?d=VY3VQAEX

Part 2 (500 MB):
http://www.megaupload.com/?d=EC4BLBSD

Part 3 (500 MB):
http://www.megaupload.com/?d=IVOKPZW7

Part 4 (500 MB):
http://www.megaupload.com/?d=08D5LXSL

Part 5 (89 MB):
http://www.megaupload.com/?d=B6P0EDBD


CHRIS GETZ #2 – Boxing Punching Combinations

Part 1 (500 MB):
http://www.megaupload.com/?d=1TCP2TAY

Part 2 (500 MB):
http://www.megaupload.com/?d=15S9X4L1

Part 3 (500 MB):
http://www.megaupload.com/?d=RA6TU0VF

Part 4 (500 MB):
http://www.megaupload.com/?d=ZKZLPK3V

Part 5 (455 MB):
http://www.megaupload.com/?d=EVJKNCRC


CHRIS GETZ #3 - Defensive Fighting Techniques & Defensive Strategies (3.37 GB)

Part 1 (500 MB):
http://www.megaupload.com/?d=WJFAXI15

Part 2 (500 MB):
http://www.megaupload.com/?d=FLSAMCKV

Part 3 (500 MB):
http://www.megaupload.com/?d=6NRDQ1KL

Part 4 (500 MB):
http://www.megaupload.com/?d=3ZSBJ9D7

Part 5 (500 MB):
http://www.megaupload.com/?d=ETPFF889

Part 6 (500 MB):
http://www.megaupload.com/?d=H7CULE3U

Part 7 (456 MB):
http://www.megaupload.com/?d=4TG2XSKZ


CHRIS GETZ #4 – Focus Mitt Training (1.58 GB)

Part 1 (500 MB):
http://www.megaupload.com/?d=FFJ62GB3

Part 2 (500 MB):
http://www.megaupload.com/?d=0PIZ5LSI

Part 3 (500 MB):
http://www.megaupload.com/?d=AK75LXNX

Part 4 (124 MB):
http://www.megaupload.com/?d=L4QAPEBB


CHRIS GETZ #5 – Counter Punching (1.4 GB)

Part 1 (500 MB):
http://www.megaupload.com/?d=VK64AMIB

Part 2 (500 MB):
http://www.megaupload.com/?d=VAGZH24U

Part 3 (444 MB):
http://www.megaupload.com/?d=VVPPUNUM


CHRIS GETZ #6 – Sparring Techniques (2.29 GB)

Part 1 (500 MB):
http://www.megaupload.com/?d=4QROEBPO

Part 2 (500 MB):
http://www.megaupload.com/?d=UKND7CIE

Part 3 (500 MB):
http://www.megaupload.com/?d=DMFKMT1E

Part 4 (500 MB):
http://www.megaupload.com/?d=34OLE7YN

Part 5 (345 MB):
http://www.megaupload.com/?d=894T97OB


CHRIS GETZ #7 – Boxer’s Workout Routine (1.66 GB)

Here’s the 7th video.

Part 1 (950 MB):
http://www.megaupload.com/?d=M06LW94R

Part 2 (755 MB):
http://www.megaupload.com/?d=2ZI2UDEP


CHRIS GETZ #8 – Boxing for Self Defence (1,56 GB)

Part 1 (950 MB):
http://www.megaupload.com/?d=RYIX29PS

Part 2 (652 MB):
http://www.megaupload.com/?d=ONM0X49U


Use hjsplit or File Splitter & Joiner to join.

Enjoy!

Street Boxing by Robert Paturel


English|DVDRip|Avi|515.87MB|70minutes


Robert Paturel spent 25 years of his life in the rings. This DVD will show you how to protect yourself using his boxing method. Several security techniques are explained and shown in this DVD.
French with english voiceover



Code:

http://rapidshare.com/files/354621427/St....part1.rar
http://rapidshare.com/files/354622090/St....part2.rar
http://rapidshare.com/files/354621095/St....part3.rar

Bütün boks setlerini indirdim.Özellikle Chris Getz in 8 dvd lik setini üşenmeyip indirin.Tavsiye ederim.